top of page

LIFE COACHING

When life isn’t going the way you want or you’re seeking more for yourself, Soul Potentials Life Coaching provides an opportunity to face challenges head-on and create positive, lasting changes. Whether it's clarity, confidence, or a sense of purpose you're after, having a coach to guide you makes the journey so much easier. 

 

Life Coaching with Soul Potentials is personalised to meet your unique needs. We’ll use tailored tools and techniques to help you achieve your goals, allowing you to feel clearer, more motivated and inspired to take action.

Flowers

How Life Coaching can benefit you:

  • Finding clarity and direction

  • Discovering your purpose

  • Unlocking your potential

  • Breaking old habits and limiting patterns

  • Letting go of what no longer serves you

  • Shifting fears, doubts and limiting beliefs

  • Building confidence and self-worth

  • Believing in yourself

If you’re tired of feeling stuck, unfulfilled, or unsure of the next steps, Life Coaching can help you move forward. Maybe you’re filled with self-doubt, unsure about your direction, or overwhelmed about what to do. Perhaps the thought of staying where you are feels uncomfortable, yet the thought of moving forward fills you with uncertainty. Life coaching helps you navigate these feelings and empowers you to live more fully. 

Life Coaching helps you unlock your potential and move forward so you live fully!

Outdoor Yoga

What life coaching does:

  • Provides insights that bring clarity 

  • Connects you to your inner guidance

  • Equips you with tools for growth and self-discovery

  • Clears limiting beliefs and self-doubt

  • Helps you gain fresh perspectives

  • Supports you in letting go of what’s holding you back

  • Unlocks your full potential

Om Pose

Is Life Coaching for you?

Life Coaching is for you if :

  • You’re ready for change but don’t know where to start

  • You’re tired of playing small

  • You know there’s something greater for you

  • You feel stuck and unsure of your next steps

  • You struggle with self-worth and want to build more confidence 

  • You want to feel more fulfilled, motivated and aligned with your purpose

It’s time to believe in yourself and your ability to create the life you desire. 

​

Book your Life Coaching session today and start discovering your full potential!

White Oil Paint

Testimonials

Curious about the impact of Life Coaching? Read testimonials from clients who’ve transformed their lives through Life Coaching with Soul Potentials.

Georgia

“Coaching with Kathryn has been truly transformative. From our very first session together, I felt an immediate sense of safety and trust. Kathryn's sessions are never rushed—they move at my pace, allowing me the time and space I need to process my emotions without pressure. This approach has been incredibly important in helping me feel safe and understood as someone living with anxiety and PTSD. Kathryn’s lived experience, genuine empathy, humour, and strengths-based support have created a nurturing environment where I can honour my emotions and choices. Through her patient, compassionate guidance, I have positively unpacked more layers of my infertility journey in a few short months than I have over the past 15 years with other professionals. I cannot recommend Kathryn highly enough.  ”

01

Catherine

“I love bringing my mix of problems, frustrations, negative emotions and self created blocks to Kathryn. She will find a way to sort me out while smiling and persistently moving me forward thru the muck. She brings a range of skills and modalities that create success. I highly recommend her.”

02

Marisa

"I have seen a handful of therapists throughout my life and have found my sessions with Kathryn to be more effective than any of them. She is helpful in a non-clinical way that just gives newfound peace and insights and I always feel such incredible joy after our sessions that is longer lasting than other approaches I've had. Her authentic care, questions and insights keep me thinking and growing as a person between our sessions."

03

Your session can include a blend of approaches based on what you need:

  • Person-centred – A compassionate, listening-focused approach. 

  • Solution-focussed coaching - Practical steps and solutions to help you reach your goals.

  • Mindfulness-based approach - Cultivating awareness to respond to challenges with intention.

  • Hypnotherapy / Visualisation - Powerful techniques for creating subconscious change.

  • Emotion Code - Releasing trapped emotions for emotional healing.

  • Bach Flower Remedies – Gentle, natural remedies to restore inner harmony.

​Your Life Coaching session can blend different approaches tailored to your needs, such as Career Coaching, Bach Flowers Remedies or The Emotion Code. 

  • How long do they take to work?
    ​Healing is always individual so it will vary from person to person. Sometimes a remedy will work immediately and other times the effects will gently unfold over days or weeks.
  • Can I feel worse when I take the remedy?
    Occasionally. The remedies work to rebalance and harmonise so blocked or buried emotions may come to the surface to be cleared.
  • Can I get a remedy for multiple issues?
    Yes. Your remedy will often address more than one concern, helping to support your overall emotional well-being.
  • What's in a blend?
    Your bespoke blend will typically contain a combination of 5-7 remedies selected for you and your specific needs, filled with pure water. Sometimes a small amount of alcohol (5mls) may be added to preserve the remedy.
  • Why do people get different blends for the same problem?
    Bach flower remedies work on the underlying cause of an issue which can differ from person to person and may change over time.
  • How do I take it?
    The remedy is easy to take. It comes blended with pure water in a small bottle. You simply take four drops, four times a day until it is gone, placing the drops on or under your tongue and allowing them to absorb.
  • Are they safe to use?
    Bach Flower remedies are safe to use. They are 100% pure with nothing in them that will cause a negative reaction. There are no side effects and can be taken alongside any medication or herbs. They are safe for children, animals, and during pregnancy. I’ve seen many clients benefit from these remedies without any adverse effects and I am committed to your safety and well-being.
  • What happens if I take the wrong remedy?
    If you take a remedy that isn’t suited for you, it simply won’t have any effect. There’s no risk in taking a remedy that’s not for your specific needs.
  • Are sessions in person or online?
    You can choose whichever suits you best! We can meet online via Zoom, allowing you to connect from the comfort of your home. If you're in Wellington, you’re welcome to see me in person in Brooklyn or The Terrace in the CBD (Thursday mornings and all day Tuesday).
  • How much does a Bach Flower session cost?
    Sessions are (NZD) $150 for a 60-minute session, which includes a bespoke Bach flower remedy. Alternatively, you can opt for a package of three sessions for (NZD) $410. If you live outside of NZ postage and packaging will be added on.
  • How do I book an appointment?
    Just click this link and book in for your 60- minutes session.
Water Texture

Book your Life Coaching session today and start discovering your full potential!

bottom of page